{"title":"Posters pdf","description":null,"products":[{"product_id":"calming-breathing-posters-4-pack","title":"Calming Breathing Posters (4 pack)","description":"\u003cp\u003e\u003cstrong\u003eCalming Breathing Posters\u003c\/strong\u003e are a downloadable self-regulation and calming tool that helps children reduce tension, settle down and refocus through mindful breathing.\u003c\/p\u003e\u003cp\u003eFour visual breathing exercises – \u003cstrong\u003estar, rainbow, triangle and box breathing\u003c\/strong\u003e – make it easier for a child to understand and follow a calm breathing rhythm. Each poster invites the child to trace the shape with a finger while breathing in and out, which helps to calm both body and mind.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: PDF, 4 posters (one per page)\u003c\/li\u003e\n\u003cli\u003ePrint at home, at school or in a therapy room\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713314816391,"sku":null,"price":5.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-calming-breathing-posters-4-pack-1.jpg?v=1792169558"},{"product_id":"5-4-3-2-1-calming-technique-poster-pdf","title":"5-4-3-2-1 Calming Technique – Poster (PDF)","description":"\u003cp\u003eThe \u003cstrong\u003e5-4-3-2-1 calming technique\u003c\/strong\u003e is a simple and effective grounding and self-regulation method that helps children calm down, ease strong emotions and come back to the here and now.\u003c\/p\u003e\u003cp\u003eBased on the five senses and widely used in emotional regulation and anxiety-reduction practice, this poster guides a child step by step to focus on their surroundings and their body when emotions become too much.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713314980231,"sku":null,"price":2.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-5-4-3-2-1-calming-technique-poster-1.jpg?v=1792169559"},{"product_id":"a-mindset-that-helps-you-grow-poster-pdf","title":"A Mindset That Helps You Grow – Poster (PDF)","description":"\u003cp\u003e\u003cstrong\u003eA Mindset That Helps You Grow\u003c\/strong\u003e is a downloadable poster that helps children build a growth mindset – an attitude that encourages effort, learning from mistakes and not giving up when things get hard.\u003c\/p\u003e\u003cp\u003ePositive statements on the poster help a child understand that effort is valuable and mistakes are part of learning.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713315733895,"sku":null,"price":2.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-a-mindset-that-helps-you-grow-poster-1.jpg?v=1792169558"},{"product_id":"how-are-you-feeling-today-feelings-poster-pdf","title":"How Are You Feeling Today? – Feelings Poster (PDF)","description":"\u003cp\u003e\u003cstrong\u003e“How are you feeling today?”\u003c\/strong\u003e is a digital PDF feelings poster that helps children recognise, name and talk about their emotions. Clear, child-friendly illustrations and emotion words build emotional literacy and everyday awareness of feelings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy it helps:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps a child recognise and name feelings\u003c\/li\u003e\n\u003cli\u003eEncourages emotional awareness and self-reflection\u003c\/li\u003e\n\u003cli\u003eMakes conversations about how we feel easier\u003c\/li\u003e\n\u003cli\u003eSuitable for children with emotional regulation, attention or developmental challenges\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho it is for:\u003c\/strong\u003e children from 3 years, parents, teachers and psychologists.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIdea:\u003c\/strong\u003e invite the child to point to how they feel today and talk about it for a moment.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713316159879,"sku":null,"price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-feelings-poster---how-are-you-feeling-today-1.jpg?v=1792169558"},{"product_id":"find-the-calm-within-you-poster-pdf","title":"Find the Calm Within You – Poster (PDF)","description":"\u003cp\u003e\u003cstrong\u003eFind the Calm Within You\u003c\/strong\u003e is a downloadable self-regulation poster that helps children discover which everyday activities can help them calm down, focus and find their inner peace.\u003c\/p\u003e\u003cp\u003eThe poster shows simple, child-friendly activities that help regulate emotions through movement, creativity and quiet play, and encourages the child to choose the activity that helps them feel better right now.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713316225415,"sku":null,"price":2.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-find-the-calm-within-you-poster-1.jpg?v=1792169559"},{"product_id":"here-its-good-to-be-exactly-who-you-are-poster-pdf","title":"Here It's Good to Be Exactly Who You Are – Poster (PDF)","description":"\u003cp\u003e\u003cstrong\u003eHere It's Good to Be Exactly Who You Are\u003c\/strong\u003e is a warm, encouraging poster that reminds children they are accepted and valued just as they are. Perfect for classrooms, therapy rooms and children's bedrooms.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713316323719,"sku":null,"price":2.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-here-its-good-to-be-who-you-are-poster-1.jpg?v=1792169558"},{"product_id":"your-feelings-are-important-poster-pdf","title":"Your Feelings Are Important – Poster (PDF)","description":"\u003cp\u003e\u003cstrong\u003eYour Feelings Are Important\u003c\/strong\u003e is a colourful poster that reminds children that every feeling matters and that it is okay to notice and talk about emotions. A gentle prompt for conversations about feelings at home, at school or in therapy.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFormat: PDF, 1 poster\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePurchased materials are for personal use only. Copying, distributing or sharing them without written permission from Growing by Feelings is not allowed. Thank you for supporting responsible and fair use of our content.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e© 2026 Growing by Feelings\u003c\/p\u003e","brand":"Growing by Feelings","offers":[{"title":"Default Title","offer_id":67713316979079,"sku":null,"price":2.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1107\/3749\/0311\/files\/gbf-your-feelings-are-important-poster-1.jpg?v=1792169559"}],"url":"https:\/\/growingbyfeelings.com\/collections\/posters-pdf.oembed","provider":"My Store","version":"1.0","type":"link"}