Growing by Feelings
5-4-3-2-1 Calming Technique – Poster (PDF)
Dhs. 9.81
A simple grounding technique that helps children calm down and come back to the here and now.
- 1 printable poster PDF format, ready to print
- Based on the five senses Guides a child step by step through their surroundings and body
- For big emotions A go-to tool when feelings become too much
- Created by a medical psychologist Used by parents, psychologists and education specialists
- Secure payment
- Delivered by email