Growing by Feelings

5-4-3-2-1 Calming Technique – Poster (PDF)

Dhs. 9.81

A simple grounding technique that helps children calm down and come back to the here and now.

  • 1 printable poster PDF format, ready to print
  • Based on the five senses Guides a child step by step through their surroundings and body
  • For big emotions A go-to tool when feelings become too much
  • Created by a medical psychologist Used by parents, psychologists and education specialists
  • Secure payment
  • Delivered by email